Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Tom Yum Soup

Ingredients:
  • 1 lit water with chicken stock powder or cube
  • 2 stalks lemon grass (white portion) sliced
  • 70 g galangal (blue ginger)  sliced
  • 7 lime leaves
  • 4 tbsp fish sauce
  • 2 tbsp chilli paste
  • 2 lime
  • 100 g mushrooms sliced
  • 3 - 5 chilli padi sliced
  • 500 g prawns
  • coriander


Procedure:
  1. bring to boil water with chicken stock powder or cubes
  2. add sliced lemon grass, galangal and lime leaves ... bring to boil
  3. add sliced mushrooms, fish sauce, chilli paste ... bring to boil
  4. add lime juice, sliced chilli padi, prawns ... done when the prawns turn red ... garnish with coriander leave
  5. serve with cooked rice or noodle
Note:
for those with seafood allergy ...
  • use light soy sauce instead of fish sauce ... taste will change a little
  • use sliced chicken meat instead of prawns